Today I went to see my physio again. Actually, I've been going every week, since 7 April - the night when I'd sat at the PC too long, sent my foot and leg to sleep then stood up, unaware, and rolled my ankle.
It was just after six in the evening and Jim rang the physio practice and I drove myself straight over there. Luckily, my car is automatic and the injury was to my left foot.
They're a good bunch of people at the physio practice. I've been seeing James, who is physio to the Wallabies, and also Suzie, who works me hard and is delightful!